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What Are The Best Aromatherapy Diffusers?

How To Use Aroma Diffuser Sticks?

How To Use Aromatherapy Diffuser Sticks?

What Are Aromatherapy Diffusers?

These essential oils may help improve immune function, fight infections and help you recoup after an illness. When you feel an illness coming on, lemon is a go-to essential oil for your diffuser. It can be used to boost the immune system , along with orange oil. Lemon essential oil is also antimicrobial, making your home smell great while it purifies your space. Diffuse a few drops of lemon essential oil to deodorize your home or remove potential pathogens from the air. If you’re feeling sick to your stomach, it’s peppermint essential oil to the rescue! It improves digestion, freshens the breath and relaxes tense muscles. It may also help to improve memory, just in case you needed another reason to diffuse it. Peppermint oil is well studied for its anti-inflammatory, analgesic, antimicrobial, antiseptic, antispasmodic, astringent and decongestant properties, to name a few. This oil is a great all-around for healing your body. Not to be confused with lemon essential oil, this variety comes from an entirely different plant altogether. Lemongrass oil can help naturally reduce inflammation , relieve headaches and soothe digestive distress, especially if they’re related to an underactive thyroid. If you’re aromatherapy diffuser stressed and it’s causing digestive issues, inflammation and joint pain, rosemary is the right essential oil for you. If you’re losing your hair, this powerful oil may also help with that. In one study , researchers found that participants had increased hair count after six months of using rosemary oil on the scalp during showers. As if that wasn’t enough of a reason to try this oil, researchers have also found that it can also improve cognition and memory. When you start to build a collection, you can get creative with combinations. Here are some of my favorite mixtures to use with my diffuser.

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